Nutrition Services

Enhance Your Health with Personalised Nutrition

Are you ready to transform your health through nutrition? Our personalised nutrition services are designed to provide you with tailored diet plans and high-quality supplements to help you achieve optimal health and well-being.

Benefits of Our Nutrition Services

  1. Personalised Diet Plans:

    • Benefit: Receive a diet plan tailored specifically to your health goals and dietary needs.

    • How It Helps: Customised plans ensure you get the right nutrients to support your overall health and target specific issues.

  2. Ethical Supplements:

    • Benefit: Enhance your diet with high-quality, ethically sourced supplements.

    • How It Helps: Our supplements from Cytoplan, Terranova, Nutri Advanced, Metagenics, and New Roots Herbal ensure you receive the best nutrients without harmful additives.

  3. Holistic Health Focus:

    • Benefit: Address your health from a naturopathic perspective.

    • How It Helps: By focusing on natural and whole foods, we promote overall wellness and prevent health issues.

  4. Convenient Online Sessions:

    • Benefit: Access our services from the comfort of your home.

    • How It Helps: Online sessions provide flexibility and convenience, ensuring you receive the support you need regardless of location.

  5. Support for Chronic Conditions:

    • Benefit: Manage chronic health issues with tailored nutritional support.

    • How It Helps: Personalised nutrition can help alleviate symptoms and improve quality of life for conditions like IBS, diabetes, and more.

  6. Improved Energy and Vitality:

    • Benefit: Boost your energy levels and overall vitality.

    • How It Helps: Proper nutrition supports your body’s natural energy production, helping you feel more energetic and vibrant.

  7. Weight Management:

    • Benefit: Achieve and maintain a healthy weight.

    • How It Helps: Our tailored diet plans can help you reach your weight goals sustainably and healthily.Our approach to nutrition is holistic and naturopathic, focusing on natural, whole foods and ethical supplements. We offer both online and in-person sessions to suit your needs and preferences.

How Our Nutrition Services Work

  1. Booking an Appointment:

    • Online or In-Person: Choose between convenient online sessions or face-to-face consultations at our clinic.

    • Flexible Scheduling: Select a time that fits your schedule.

  2. Initial Consultation:

    • Detailed Assessment: Discuss your health history, dietary habits, and specific health goals.

    • Customised Plan: Receive a personalised nutrition plan that includes dietary recommendations and supplement suggestions.

  3. Follow-Up Sessions:

    • Regular Check-Ins: Monitor your progress and make necessary adjustments to your plan.

    • Continuous Support: Get ongoing guidance to help you stay on track and achieve your health goals.

  4. Nutritional Education:

    • Empowerment through Knowledge: Learn about the nutritional needs of your body and how to make healthy food choices.

    • Practical Tips and Recipes: Get practical advice and delicious recipes to make healthy eating enjoyable and sustainable.

    Diet Plans Available

    Using the platform That Clean Life, we offer a wide range of specialised diet programs to support various health needs, including:

    • Sleep Support Programme

    • 4R Gut Healing Programme

    • Depression Support Diet

    • Cancer Support Programme

    • Liver Support Diet

    • ADHD Programme

    • Brain Health Support Diet

    • Arthritis Programme

    • Skin Health Programme

    • Heart Health Programme

    Why Our Supplements?

    We partner with strong ethical food-sourced supplement companies such as Cytoplan, Terranova, Nutri Advanced, Metagenics, and New Roots Herbal. These supplements are chosen for their high quality, bioavailability, and ethical sourcing, ensuring that you receive the best support for your health.

    • Quality Assurance: High standards of quality and safety.

    • Ethically Sourced: Responsible and sustainable sourcing practices.

    • Effective Formulations: Scientifically backed formulations for optimal health benefits.

Ready to Transform Your Health?

Take the first step towards a healthier, more vibrant you. Contact us today to schedule your initial consultation and start your journey to optimal health.

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What Happens in a Nutrition Session?

Initial Consultation:

  • Comprehensive Health Assessment: Your health history, dietary habits, and current health concerns.

  • Personalised Plan Development: Based on the assessment, we develop a tailored nutrition plan that aligns with your health goals.

Follow-Up Sessions:

  • Progress Review: Regular check-ins to monitor your progress and make necessary adjustments to your plan.

  • Ongoing Support: Continuous guidance and support to help you stay on track and overcome any challenges.

Incorporating Kinesiology

I also love using Kinesiology during a nutrition session as it can prove hugely useful. Here’s why?

  • Food Intolerances

  • Food Enhancing

  • Supplement Checking

  • ICV (Ileo-Cecal Valve) Correction

  • Balancing the meridians related to digestion: Stomach, Pancreas, Liver, Gall Bladder, Small & Large Intestine.

Incorporating Kinesiology alongside the nutrition gives a more layered and dynamic approach. However, if Kinesiology is not for you, then I will be delighted to help you with nutrition as the forefront modality.

 

“I have had a general improvement in mind and body and I would recommend other people to go and see Rosemary. She enables me to be more self-aware of my health and gave me confidence.”

-  Digestive Problems
{Female, 70s}

"Since starting my personalised nutrition plan with Rosemary, I have seen significant improvements in my energy levels and overall health. The tailored approach and high-quality supplements have made a huge difference."

- Energy Levels

{John, 42}