What Is Kinesiology?

Kinesiology, also known as manual muscle testing, evaluates imbalances in the body to present a holistic view of your health. It's important to note that kinesiology is not a diagnostic tool for diseases.

Kinesiology combines elements of modern Western medicine with ancient Eastern practices, incorporating physical body aspects with energetic elements of acupuncture and acupressure.

There are many techniques within Kinesiology that can restore balance. This can include working on the jaw, the ileocecal valve, the spine, what bi-lateral muscle imbalances mean, emotion stored in the tissues, chakras and much more.


Specific Ways I use Kinesiology

Managing Digestive Disorders

IBS and Digestive Health

  • Benefit: Identify and address food intolerances that may contribute to IBS symptoms.

  • Additional Benefit: Support digestive health through personalised nutritional guidance and lifestyle changes.

Supporting Perimenopausal and Menopausal Women

Hormonal Symptom Relief

  • Benefit: Alleviate symptoms such as hot flashes, night sweats, and mood swings through targeted therapies.

  • Additional Benefit: Improve skin health and libido with natural, holistic treatments tailored to your needs.

Enhancing Mental and Emotional Well-being

Anxiety and Stress Management

  • Benefit: Reduce anxiety and stress levels with non-invasive muscle testing and balancing techniques.

  • Additional Benefit: Develop coping strategies and improve emotional resilience through personalised care.

Boosting Self-Esteem and Confidence

  • Benefit: Address underlying emotional imbalances to improve self-esteem and overall mental health.

  • Additional Benefit: Empower yourself with tools and techniques to build confidence and reduce feelings of depression.

Addressing Specific Conditions

Hormonal Balance

  • Benefit: Support hormonal health to alleviate issues such as PMT, thyroid problems, and stress.

  • Additional Benefit: Promote overall hormonal balance to enhance quality of life and well-being.

Does this sound like you? Try kinesiology

General Benefits of Kinesiology

  1. Personalised Assessment

    • Benefit: Gain insights into your unique health needs through personalised muscle testing.

    • Additional Benefit: Identify specific stressors affecting your health, such as food sensitivities or environmental factors.

  2. Holistic Approach

    • Benefit: Address underlying imbalances with a whole-body approach that considers mind, body, energy, environment, and spirit.

    • Additional Benefit: Integrate emotional, physical, and nutritional factors for a comprehensive wellness plan.

  3. Comprehensive Toolkit

    • Benefit: Identify nutritional deficiencies, sensitivities, structural misalignments, and emotional stressors for a complete health picture.

    • Additional Benefit: Use kinesiology to uncover hidden factors contributing to chronic conditions like IBS or hormonal imbalances.

  4. Tailored Treatment Plans

    • Benefit: Receive customised treatment plans including dietary recommendations, lifestyle modifications, and other therapies to meet your specific needs.

    • Additional Benefit: Develop targeted strategies to manage menopausal symptoms and improve digestive health.

  5. Non-Invasive and Drug-Free

    • Benefit: Enjoy non-invasive, drug-free treatments that support natural healing.

    • Additional Benefit: Safe for individuals seeking alternative approaches to manage stress, anxiety, and mood swings.

  6. Promotes Wellness and Prevention

    • Benefit: Support your body's natural healing processes and prevent future health issues.

    • Additional Benefit: Enhance overall vitality and well-being by addressing nutritional and emotional imbalances.

  7. Integrative Healthcare

    • Benefit: Complement other healthcare modalities like conventional medicine, chiropractic care, acupuncture, and naturopathy.

    • Additional Benefit: Work alongside other treatments to enhance their effectiveness and achieve holistic health.

Ready to experience the benefits of kinesiology?

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During the Session

During a kinesiology session, muscle tests are performed on the arms or legs while you remain clothed. Gentle pressure is used to test energetic responses, not physical strength. Rebalancing techniques may involve massaging or holding specific points related to organs and glands. Nutritional supplements, essences, oils, and colors can also be checked to determine your body's specific needs.

More Information

Kinesiology works within a “pyramid of health” the three sides of the pyramid are Structural, Chemical and Mental.  Energetic and/or Environment is also incorporated as the pyramids foundational base. Any of these sides when out of balance will affect the others and therefore the whole body.

  • Benefit: Address physical imbalances causing symptoms like lower back pain, shoulder pain, and joint pain. These issues may stem from accidents, sports injuries, postural problems, or other traumas.

  • Benefit: Tackle digestive system issues, food intolerances, nutritional deficiencies, and endocrine imbalances. Hormonal issues like menopause, perimenopause, PMT, thyroid problems, and stress can be significantly improved.

  • Benefit: Balance deep emotions such as anger, grief, fear, sadness, and self-esteem issues. Kinesiology offers powerful, effective techniques that don't require verbal expression of the issue if you don't want to talk about it but still move out of the emotion surrounding it.

Book an Appointment

Ready to experience the benefits of kinesiology?

The benefits I have felt include feeling better balanced, less pain and I have lost nearly a stone in 5 months without suffering! I would be very happy to recommend Rosemary

-  Joint Pain, Tiredness & Weight
{Male, 60s, Selkirk Area}