Blog
All | Brain Health | Digestion | Energy | Menopause & Hormones | Self-Care
Bloating what causes it and how to get rid of it?
Bloating is one of the most common symptoms people come and see me. It's uncomfortable, it can disrupt your sleep, make you feel bad-tempered and generally under the weather especially if it's happening regularly. Who wants that?
Brain Health Programme
Many people suffer brain fog, mood swings, concentration issues, feel apathetic and unmotivated or are tired all the time. These type of symptoms can be readily addressed with the Brain Health Programme.